If you are tired of experiencing back pain then I think now is a good time to do something about it. You can be experiencing back pain from a number of reasons; lower back pain, sciatica, herniated disc, arthritis issues, and the list goes on. In this case you may be frustrated and tired of dealing with the pain. I understand what you may be going through it’s a tough situation to go through. Swaker Physio Decompression Back Belt is a good way to relieve your back pain.
I have been dealing with lower back pain for over 10 years now. Sometimes I miss out on fun experiences due to being stuck at home in pain. I even miss out on activities with my daughter who is very energetic and often wants me to do activities with her. My back pain keeps me from wanting to move around, it also makes me feel depressed at times.
I decided to do something about it and search for something that can relieve my pain, I came across back braces. I have used back braces before and they work great, ever since I found the one that works for me I’ve been able to do activities pain free. One day I accidentally stumbled across a new type of back brace while online. This back brace or belt is made to do the things that a normal back brace does and more. It can decompress your spine.
I started to search spine decompression and found out that it is something that lots of people take for granted, or don’t know about. Over time of your spine straining and supporting your body weight it can become compressed. The decompression belt expands your spine so that it is back to its natural position.
This is something that interested me as I’m always looking for ways to improve my back pain. I started to do a search for decompression belts and to my surprise there were lots to choose from. I read through lots of reviews and information before making my choice on which one I wanted.
After receiving my belt I liked the results that it gave, but I noticed that I may have chosen the wrong belt. After going back on Amazon to shop for something else I seen another belt that I wish I had gotten. This made me come up with the idea to review the best rated and reviewed belts and help people choose the right one for them.
Swaker Decompression Back Belt is a belt that is very comfortable and made to give you the ultimate support. Couldn’t find much information about their company in general but they are very helpful at making self-care products that help people in need, take a look at this belt on Amazon.
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What Are The Benefits Of Swaker Physio Decompression Back Belt?
This belt is made to stabilize the lower back. It does this by hugging your torso area so that the pain and pressure can be relieved. I never knew how that works until while in back pain, my daughter hugged me tight around my waist area, this relieved pain. I asked her to do it again and she did, I instantly felt relieve again, so that’s when I knew exactly the effects that a back brace or belt gives, you should try it for yourself.
This belt will improve your posture. You will feel like a whole new person while wearing the belt because it enables you to stand tall without the awkward feeling that your spinal cord can give. Depending on your back condition this belt will eventually help you to stand taller and in good posture.
It will stretch tight lower back muscles. You may be feeling stiff and tight which can keep you from being very active. The catch 22 is that the more you aren’t active the more stiff and tight you will stay. So using this belt can loosen you up and get you to move around more which will keep your muscles lose and warm.
It will relieve lower back pain. You may be sore in your lower back due to spinal issues, muscle aches, bone and ligament issues, uncomfortable sitting, there are lots of reasons. This belt will comfort your pain and get your spine back to its normal position and keep it from making you feel uncomfortable.
What Can Swaker Decompression Back Belt Be Used For?
This belt can be used to straighten tight muscles that will get rid of the pressure on your back. This belt also provides decompression for your discs.
Certain conditions can cause your spinal cord to become compressed by any condition that puts pressure on your spinal cord. It can start from your neck and go down to your lower back. The symptoms are:
Being in pain can cause lots of soreness and pressure. Wearing this belt will put your back at ease. It will take away the pressure that your spine has by wrapping around it tightly. This will give your spine more support, the less pressure the less pain your will have.
When you decompress your spine the out of place disc can return back to its normal position. Sometimes a disc can get out of place by herniation; this is what can cause a pinched nerve. If left untreated it can get worse but by wearing this belt and using the decompression feature you can heal this issue.
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This belt provides spinal air traction for lumbar pain. Spinal traction is used to treat back pain from;
- Herniated discs
- Degenerative disc disease
- Pinched nerves
- And more
It will hold your torso together and give your muscles support to hold the weight of your body. Sometimes when in pain your body can be a tough burden on your spine and muscles. Wearing the belt will help you alleviate the pain you would be experiencing.
How Do I Use The Swaker Decompression Belt?
Spread the brace out then put it around your waist. Make sure that you don’t put it too tight to wear it is not healthy. Also, make sure you don’t make it too loose.
Connect the pump with the clip then start to inflate the belt with the pump. The lumbar area of your spine will receive traction as you get to a desirable amount of pressure. Your spine and muscles will start to stretch slightly, this means that the decompression is taking place.
The company recommends that your wear the belt for up to 60 minutes at a time. If you aren’t feeling comfortable just yet then 30 minutes will be good also until your body can get used to it.
The company suggests that you not wear the belt to bed. Maybe it can be a health risk being that the belt inflates and has a built in pump. It may not be good for your body either, because your body may receive too much pressure from the belt all night.
This is why before taking the belt off you should take off the pump and make sure the belt is deflated. This is all a health and safety issue.
What Are The Features Of The Swaker Decompression Belt?
Lower the tension around ligament and relieve areas in the lumbar region, also lower the pressure in the lumbar area through traction.
This belt is made for all ages to get back pain relief for a long time. Most waists will fit this belt as it will fit 29 to 49 inch waists. It comes with an extension pad that can be used to increase the length.
This belt is a none bulky type belt which allows you to wear it under or over your clothing. You can wear it while getting rest, relaxing, walking, sitting, lying down, doing daily activities, and many other things.
Coming from a person who has experienced a great deal of back pain, I would have to say that this belt is one of many that can relieve lower back pain and get your spine back to its normal position. A decompressed spine can seem like you need to stretch your body, but when you do it still feels like you should stretch. I dealt with this issue for a long time, it felt like I needed something and after finding a decompression belt I knew that this is what I was missing.