There is lots of body motion in tennis. If you need a back brace for tennis playing then you should get one as soon as possible. There are not a lot of back braces on the market that cater to tennis...

I was in a forum online and seen someone asking about the best back brace for javelin throwers. This made me does some research to see what javelin throwers were saying. Some said that it doesn’t matter as long as it...

Can you sleep in a lumbar back brace? Yes, but it is not recommended by back brace makers. Wearing your brace can take away pain but sometimes you want to get the same results while sleeping. You can wear your brace...

A friend and co-worker of mine recently asked how does a magnetic back brace work. I told him that I don’t know but I will find out. He told me he was thinking of purchasing one to help with his back...

Can you use a back brace as a waist trainer? Yes but I wouldn’t advise it unless you have a back brace that is made to also be a waist trainer. Every back brace isn’t made to be a waist trainer...

I have a friend who has been feeling back pain. Before work, I got a text from him asking me how do lower back braces work. I guess he was thinking about getting one. I told him that back braces can...

When a person has a spine that is rounded at the top it can be a sign of kyphosis. It’s normal to have a slightly rounded spinal cord but if it is bent at an angle that is around 40-45 degrees...

In my normal day I see people complaining or talking about warehouse work back pain. I work in a warehouse environment so it’s common for people to feel pains after work. It mostly comes from not lifting correctly. I remember not...

Your SI joints (Sacroiliac Joints) may not be cooperating while you work because you probably haven’t been doing any SI joint pain exercises to keep the area strong. Keeping the muscles around your joints strong are important when dealing with SI...

Let’s face it, chronic back pain in general is a pain in the… well, back. It can keep you from doing things that you want to do. I know this from personal experience and it sucks to feel pain every time...